Strength gym on Foundry Way
Put the work in.
Small groups. Serious coaching. Strength you take into the rest of your day.
Start here
New to lifting? Good.
- 1
Free intro
Thirty minutes one-to-one with a coach. We talk goals, check how you move and show you around.
- 2
Barbell Basics
Four weeks of small-group coaching on the squat, bench, deadlift and press, at your pace.
- 3
Train for real
Join classes or open gym with a program built around what you want to lift.
Memberships
Pick how you train
Month to month. Pause any time for travel or injury.
- $59/mo
Open gym
Racks, platforms, dumbbells to 120 lb and a sled lane, any staffed hour
- $119/mo
Coached classes
Up to three classes a week, plus open gym. Programmed in four-week blocks
- $159/mo
Unlimited coached
Every class on the schedule, plus open gym
- from $70
Personal training
One-to-one sessions with a written plan and weekly check-ins
- $120
Barbell Basics
Four weeks in a small group for people who have never lifted
- $15
Day pass
Visiting Harbor Point? Train with us for the day
Before you come in
- Do I need to be fit already?
- No. Most members started in Barbell Basics, lifting an empty bar on day one.
- Is there a contract?
- No. Memberships run month to month. Cancel any time before your next billing date.
- Can I just train on my own?
- Yes. Open gym covers any staffed hour, and a coach is always on the floor if you want a spot or a second look.
- What should I wear?
- Flat shoes, clothes you can squat in and a water bottle. We have chalk and spare belts.
No card needed
Your first week is on us.
Seven days of classes and open gym, starting with a private intro from a coach.
Find the shed
Behind the boatyard on Foundry Way. Park along the fence and look for the roller door with the orange stripe.
(555) 010-1257 train@shipyardbarbell.example- Mon – Fri
- 5am – 9pm
- Sat – Sun
- 7am – 2pm